Alyssa is a group exercise pro! Her background in bootcamp and HIIT-style classes allows her to bring the heat to her classes. Alyssa’s fitness motto is simple: move your body in a way that feels good to YOU! Whether that means going for a walk, cycling, lifting weights or running – make your body happy and move!
What is your favorite pre-workout snack?
Go Macro bars are my favorite pre-workout snack! Easy, good ingredients and DELICIOUS!