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AnnMarie Grohs

Instructor & Owner

AnnMarie wants people to move more (and eat better). She believes fitness is for every body and builds classes which are challenging and attainable! AnnMarie began her fitness journey in college, running a holiday 10k. She came in last yet smiling. Expect to challenge yourself, up your weights and sweat. 


What is your favorite exercise?

I love lunges with all I have. I’ve grown to respect the power of a burpee, they are your friend. And I want to do more pull-ups in life. Let’s get going!

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