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Asheville, North Carolina Retreat
October 12th – 16th

The ultimate fitness weekend in the beautiful mountains of Asheville, North Carolina. If you are looking for a unique and exhilarating way to jumpstart or spice up your fitness journey, look no further than our October Fitness Retreat.

 

Surrounded by stunning natural beauty, you’ll experience the perfect balance of challenging workouts, relaxation, and fun activities that will leave you feeling refreshed, rejuvenated, and ready to take on the world. Whether you’re a fitness enthusiast or just starting your wellness journey, our retreat will connect you with like-minded people and wellness professionals to help you reach your goals and achieve the healthy lifestyle you’ve always dreamed of. 

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Retreat Experience

Our daily fitness class schedule will offer mountain hiking, strength building, yoga, mobility, HIIT, and more. You plan your fitness and attend as many or as few of the workouts offered.

 

  • Ten Fitness Classes

  • Nutrition Workshop

  • Strength Workshop

  • Add-On Services:

    • Reiki Session

    • Personal Nutrition Consultation

    • Private One-on-One Training

    • And more to come! 

  • City of Asheville (10-minute drive)

    • Nightlife! 

    • Restaurants/Bars

    • Breweries and Bands 

Schedule

Arrival: October 12th any time after 5:30pm

Evening workout | 5:30pm

Welcome reception | 6:00pm-9:00pm

Pre-workout light breakfast/coffee | 6:00am

Morning Mobility | 7:00am

Brunch | 8:30am-9:30am

Offsite excursion (non-fitness!) 

Free time! We have plenty built in.

Dinner | 7:00pm

Sample Fitness Schedule

Strength Class

Day Hike – Long and short options

Yoga – morning and evening

HIIT Class – morning and evening

Core + Balance 

Nutrition Workshop

Strength Workshop

 

*Full class schedule will be live September 25th for reserving spots.

 *Add on services open for bookings August 31st. 

 

Attend as many classes/hikes/workshops as you prefer. Our fitness schedule offers plenty of downtime, options for add on services, naps, mountain air, or massages. 

Hosts:

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AnnMarie Grohs

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Jessie McGraw

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Julia Bagley

GET ON THE LIST FOR FREE WORKOUTS
AND RETREAT INFO SESSIONS

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