Bree was an avid yogi before she became an instructor, and she likes to say that "yoga found her." Over the years she discovered the styles of yoga that matched her personality and fell in love with the creativity, impact, and vulnerability that comes with instructing. Bree is passionate about movement, community, and not taking yourself too seriously. Expect a class that makes yoga feel accessible and light-hearted.
What's your go-to pre-workout snack?
My go-to pre-workout snack is raw cashews + dried mango. The cashews give me a nice lil' protein boost and the dried mango just makes it extra saucy.