Instructor

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Conrad is formally from Michigan & Uganda but he's been in Richmond for the past 7 years enjoying the food scene and community!

 

He played sports throughout high school & college but his fitness journey really began when he became a co-leader for November Project RVA. During the pandemic he picked up running, resulting in 3 marathons and a 50K post 2020.

 

You'll hear Conrad blasting afro beats, funk & R&B in his classes so be sure to check him out!