Heather McCroskey

Yoga Instructor

Heather’s classes focus on mindfulness, accessibility through prop use and modifications, and fun with playlists of music she loves. Her journey began at age 3, fashioned in a tutu to her adult life as a dancer. Yoga became a natural transition, “I say with dance I would lose myself, with yoga I found myself.”

Fitness philosophy -- Be humble. Listen to what your body needs. Find space between your thoughts. 


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