WHAT ARE THE DIFFERENCES BETWEEN FIT STUDIO CLASSES?
WE'RE SO HAPPY YOU ASKED.
At BOHO, our members come from a wide range of athletic levels and interests and luckily, we have instructors to meet them all! Every class offers variations to meet you where you’re at while still challenging you in a healthy way. Clients can adapt the intensity of each class by adjusting the resistance on the bikes and choosing weights suitable for them. Our instructors are there to push you, not break you.
FOR OUR FIT CLASSES, WE CURRENTLY OFFER:
With four high-energy circuits, this class packs a punch! Two circuits will only use the TRX bands while the other two use free weights and body weight.