Jessie was drawn to BOHO because of the people! She loves the encouraging, positive community and all the good vibes. You’ll get plenty of those vibes in her classes – she loves leading workouts and helping people stay motivating while they’re working hard. You’ll also get plenty of jump lunges in her classes – they’re her favorite exercise! Expect to work hard and leave the room feeling like a warrior in Jessie’s classes!
Why are jump lunges your favorite exercise?
These babies build strength, power, and muscular endurance all at once. They target all of the major muscle groups in the lower body and involve serious joint stabilization which improve your balance!