She’s taught everything from bootcamp to barre, and now she’s showing off all of her experience at BOHO Fit Studio. Kristin W loves BOHO’s idea of overall wellness and health and she focuses on empowering her class participants through fitness and community. Working out is one of her favorite pastimes because it leaves her feeling confident and strong – if you take one of her classes, we guarantee you’ll leave feeling the same way!
What is your favorite pre-workout snack?
Nuts of any kind: cashews and almonds are my favorite! Bananas and low-sugar protein bars are also good go-to’s.