

Join us for MOVE. CONNECT. RECOVER.
Retreat in Corolla, North Carolina
March 30, 2023 - April 2, 2023
This retreat weekend is all about YOU!
What's Included:
Three Breakfasts (Friday-Sunday)
Three Dinners (Thursday-Saturday)
Eight Workouts (Yep, we said 8!)
Daily Mini-Workshops
Snacks + Beverages
We didn't forget about relaxation!
Daily 10:30am-3:30pm and each evening by 7:30pm.
MEET YOUR HOSTS!


AnnMarie & Jessie!
Daily Itinerary
Thursday
5:30pm | Arrival
6:15pm | Workout (Yoga/Stretch/Low Intensity)
7:30pm | Dinner + Workshop
Saturday
6:30am | Sunrise Coffee + Light Breakfast
8:00-8:45am | Workout #1 (Cardio)
9:00am | Workout #2 (Circuit/Strength)
10:00am | Brunch
10:30am-3:30pm | Free Time
4:00pm | Workout #3
(Yoga/Low Impact/Mobility/Stretch)
6:00pm | Dinner + Workshop
7:00pm | Dessert
10:00pm| Quiet Hours
Friday
6:30am | Sunrise Coffee + Light Breakfast
8:00-8:45am | Workout #1 (Cardio)
9:00-10:00am | Workout #2 (Circuit/Strength)
10:00am | Brunch - as preferred
10:30am-3:30pm | Free Time
4:00pm | Workout #3 (Yoga/Low Impact/Stretch)
6:00pm | Dinner + Workshop
7:00pm | Dessert
10:00pm | Quiet Hours
Sunday
6:30am | Sunrise Coffee
7:00am | Beach Run & Polar Plunge
8:00am | Breakfast
9:45am | Departure













Retreat Pricing
Queen Room
- Solo
$1399
*All rooms have private en suite.
Queen Room
- Shared
$850/person
*All rooms have private en suite.