Nancy became a yoga instructor to share the powerful tool of self care with others. She firmly believes that yoga is a natural and wonderful way to boost both mental and physical health. Expect a class with lots of modifications and progressions for all bodies, and get ready to find your "zone" of moving meditation when you practice with Nancy.
What is your favorite place in Richmond?
Hollywood cemetery is the most beautiful place in Richmond. It’s full of historic monuments, the river view, old roses and contemplative quiet spaces in nature! Perfect for a yogi!