Natalie rainer

Yoga Instructor

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Natalie was a competitive swimmer beginning at age four. She fell in love with Pilates and yoga in college. And decided to pick up surfing and hiking while living in Hawaii. This avid mountain biker and yoga teacher loves movement. 

 

What is your fitness philosophy?

Strength within range of motion - building strong muscles that work correctly to support healthy joints

INDOOR CYCLE | hiit | yoga | PERSONAL TRAINING

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