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PRENATAL

FITNESS

Our classes cater to all levels of fitness and are designed to meet you where you are during pregnancy.  

PRENATAL FITNESS INSTRUCTORS

BOHO PRE AND POST NATAL FITNESS

Full Pre and Post Natal fitness programming; offering Strength, HIIT, Yoga, Personal Training and more!

Pre and Post Natal classes are held virtually or in person.

ZOOM

Biweekly classes each month. If you cannot make the scheduled time, sign up and we will send you the class video.

ON DEMAND PRENATAL

One 60-minute session a week for one month.

$56.25/session.

PERSONAL TRAINING

Set up one-on-one sessions virtually or in person.

Email us at info@bohostudios.com for details and scheduling.

IN STUDIO

Coming late 2021 to Brookland Park Fit Studio

Pregnancy Fitness Consultation

Book a virtual session to dive into your fitness routine.

Learn how your routine might be different during pregnancy and how your fitness changes throughout each trimester.

$30.00

 

45-minute, virtual meeting with one of our Pregnancy Coaches.
Review of your current fitness routine and in-depth discussion on your struggles

and success at your current stage of pregnancy.
Discussion about changing your fitness routine as you move further along into your pregnancy.
Top 3 Take-A-Ways: Leave your consultation armed with three primary areas of focus, simple steps towards improving those areas.

 CYCLE | hiit | yoga | TRX | PERSONAL TRAINING

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