WHAT ARE QUAD STUDIO CLASSES?
WE'RE SO HAPPY YOU ASKED.
Each Quad class offers four fitness circuits 2 cardio, 2 strength. It’s your workout. You pick where to start. You decide how intense to make it. You can adjust the bike and climbing machine, and pick the weights that you want.
Our instructors are trained to help you achieve your unique goals, no matter your ability or experience. They will push you, but never break you.