Rebekah has a passion for holistic wellness and sees the physical yoga practice as one small, yet oh-so-important piece of the puzzle. These days, her personal practice is more about stillness and UNtwisting into presence. Her teaching style is methodical with an ever present focus on pairing movement with breath in order to get us out of our heads and into our bodies. She believes that by practicing presence on our mats, we increase our ability to be present throughout our daily lives which allows us the ability to experience true wellness.
Rebekah has lived in and around Richmond her entire life and loves going out almost as much as she loves staying home. Outside of teaching, she is also an interior designer and professional organizer and has flipped 8 houses in Richmond. She loves creating spaces that encourage ease at home so that we can show up as our full selves.