THE
WORKOUTS
Cardio Classes
BOHO’s signature 50-minute ride delivers a full-body, beat-based workout. Expect all the hills, drills, and speed you crave — paired with an upper-body burn using low-weight, high-rep movements.
It’s rhythm, resistance, and results wrapped into one powerful ride.
CYCLE
POWER HOUR CYCLE
ENDURANCE RIDE
Strength Classes
Build strength, increase power, and move better.
These classes blend mobility, conditioning, and progressive strength work to help you feel stronger and more capable in every part of your life.
LIFT
BUILD
TONE
Pilates + Yoga Classes
Build core strength, enhance joint stability, and improve overall mobility. Through a mix of controlled Pilates movements, bodyweight strength work, and mindful stretching, you'll increase balance, flexibility, and body awareness—creating a strong foundation for every BOHO workout.
MAT PILATES
POWER PILATES + CORE
YOGA
HIIT CLASSES
Our circuit classes blend fast-paced cardio bursts with strength intervals for a powerful, full-body workout. Expect quick transitions, elevated heart rates, and targeted muscle work that builds endurance and strength.
RIDE + LIFT