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BOHO Quad's personal training studio is committed to assisting you in moving more, building strength, and achieving your health and fitness goals.

New Client Deal

THREE 60-MINUTE SESSIONS

FOR $145

New personal training clients only.

Click here for
Personal Training.

BOHO Quad isn’t your average fitness studio — it’s a movement hub.

We’re proud to be the home of =PR= Run Walk and On Track Physiotherapy + Sports Rehab.

Creating a space where fitness, recovery, and community come together under one roof.

Whether you're looking to move better and get stronger, chasing a new PR,

or recovering from injury, we’re here for you.

What We Offer:

  • Personalized fitness and strength training

  • Professional gait analysis and injury prevention sessions

  • Expert shoe fitting to keep you moving comfortably

  • A supportive, growing running community right here in Richmond

Stop by our space on Forest Hill Ave.

Let’s talk about your goals — and how we can help you reach them.

PR Run and Walk

Where communities unite, possibilities unfold, and every step is a victory.

Running and walking shoes, socks, hydration + nutrition, running and recovery accessories, and more.

HOURS

Tuesday-Friday | 12 - 7 pm

Saturday | 10 am - 5 pm

Sunday | 12 - 5 pm

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OnTrack Physiotherapy and Sports Rehab

We specialize in orthopedic and sports medicine treatments, including detailed evaluations, marathon training, and running gait analysis. Our services cater to the needs of recreational runners and athletes of all ages.

Walk-ins Welcome (Wed-Friday)

*dependent upon availability

THE DETAILS

4930 Forest Hill Ave, Suite B

Richmond, VA 23224

United States

T: 804.658.3702

E: info@bohostudios.com

The parking lot around the back of the studio is shared with other businesses and residential tenants. BOHO does not own or operate this lot. It is first-come, first-serve for all businesses at the Hill Standard.

There is a bike rack available in front of The Veil.

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