PERSONAL TRAING FAQ

Fill out our inquiry form HERE (https://forms.monday.com/forms/9d8a9c0328ba15caa3f0d27f6554dc31?r=use1)and tell us more. Our Personal Training Coordinator will contact you to talk further and set you up with your first session. If you have already completed our inquiry form, our Personal Training Coordinator will reach out to you.

Yes! Snag our intro offer here.(https://api.hellowalla.com/previews/21874?b=2360&type=package&loc=3128) Then fill out our information form (https://forms.monday.com/forms/9d8a9c0328ba15caa3f0d27f6554dc31?r=use1)here. Our Personal Training Coordinator will connect with the next steps.

BOHO Quad is part of the BOHO Studios fitness family. All session packages run through BOHO Studios.

Packages are usage-based and available in 4, 8, or 12-session options. Personal training sessions must be booked under an active package. All sales are final. Packages cannot be shared. If you’re unable to finish a package, we can provide BOHO account credit for use at any BOHO Studios location. Account credit does not expire.

Please contact your trainer directly to adjust or cancel a session.  Cancellations made less than 6 hours in advance may result in the session being forfeited. Session forfeiture is always at your trainer’s discretion.

Please let us know if you have a trainer preference. We will pair you with the trainer who best suits your needs and fitness goals, your preferred training days and times, and our trainer availability.

• You have your biggest fan making your workout plans! Your trainer is on your team and is there to help you reach your goals. • You will receive customized workouts, a mix of weight-based and bodyweight movements, cardio, agility, mobility, and more! • This is your session. We want you to work, yet we know sometimes life is overwhelming, and simply moving a bit more is exactly what’s needed. • Talk with your trainer! Tell them how you are feeling physically and mentally. They can adjust workouts to be what you need for that day.

• Hydrate! We are fans of water. • Eat. Fuel your workout with proper nutrition. • Talk with your trainer! Your trainers want to know how you are feeling and adjust your workout if needed. • Try new things! We promise you can do it.